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crackers

Comfort food … food that reassures is different things to different people.”
David Tanis

Crudites with Creamy Garlic Dip and Seedy Buckwheat Crackers might well be one of my favourite ways to rustle up something simple and quite addictive for an everyday healthy nibble, a small get together, or even a lunch box snack. The dip is as simple as it is finger licking good, and is a great way to get your protein fix for the day.  Crudites on the side, in every colour, make this complete! Comfort food for the soul!The recipe is a no brainer, a simple very simple whisking together of staple cooking ingredients that will possibly already be in your kitchen. These are ingredients that were meant to be together. The recipe is adapted from a very old one that I got while in college in Delhi University. A friends grandmother made a basic version often, and I gleefully went back home to recreate the recipe then much to the amazement of the family. This was in the late 1980’s!!Much changed since then, the recipe evolved gradually. This is its current form. When Mother Dairy asked if I’d like to take do a few recipes for #CreamOfAllFood and taking over their instagram handle for a week, I knew this had to be shared too. This is our favourite dip, and is worth every share! Mother Dairy products have been a part of my growing up years, bringing up the kids, my kitchen, my culinary life. I am quite sure they are in your life too!While I absolutely love doing sweet desserts and dishes, my heart belongs to savoury. Add garlic, fresh herbs, a dash of lime juice to any savoury dish and I’m a happy camper. Add cream to it, and now we’re talking. This Creamy Garlic Dip is possibly the simplest example of taking something delicious to finger licking good addictive! The cream made that happen!!Use this as a basic recipe. I added garlic and garlic greens to it. Sriracha might be really nice in here too. Maybe tahini, maybe grated red radish, or even finely chopped walnuts, fresh coriander and chilies. Who knows what might hit the chord with you. I urge you to try.Begin basic. Hung yogurt, cream, grated garlic and salt is a good beginning. Then build as you go. And so many more reasons to enjoy this. Dahi/yogurt, garlic, fresh herbs, lime juice … think good gut bacteria and protein, think minerals, think garlic and its health promoting phytonutrients, think Vitamin C. As always, above all, think S I M P L E!! As simple as the Fruits with Cream & Granola Parfaits which I did in the #InstaCookingClass #1.So wait no further. I whisked together the recipe on Instastories the Mother Dairy Instagram handle that I’ve taking over this week. This was #InstaCookingClass #2. Catch me there, or on the Mother Dairy FaceBook page later this week. Love to hear if you liked it {or not}, what recipes you might like to see in future, and what you’d like to make with the #CreamOfAllFood!And oh, did I tell you that I love pairing dips with wholegrain crackers? So I turned the oven on, and began throwing in stuff of all sorts into the Thermomix. One seed followed another, one flour followed another, and luckily enough the ending was good. The experiment worked!The crackers were a ‘cracker of an idea’! The dough was so good and loaded with SEEDS! It behaved beautifully so I made some savoury shells in the my favourite mini pie pan from Kitchen Aid too. Seedy wholewheat & buckwheat canapes filled with a creamy garlic dip, and pickled radishes are as delicious as they sound! Do make these as well if you are a passionate baker like me. Else crudites in  seasonal colours like bell peppers, cucumbers, radishes are great too!

Creamy Garlic Dip and Seedy Buckwheat Crackers
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Crudites with Creamy Garlic Dip and Seedy Buckwheat Crackers might well be one of my favourite ways to rustle up something simple and quite addictive for an everyday healthy nibble, a small get together, or even a lunch box snack. The dip is as simple as it is finger licking good, and is a great way to get your protein fix for the day. Crudites on the side, in every colour, make the platter balanced!
Servings Prep Time
6-8 people 5 minutes
Cook Time Passive Time
0 minutes 2-3 hours
Servings Prep Time
6-8 people 5 minutes
Cook Time Passive Time
0 minutes 2-3 hours
Creamy Garlic Dip and Seedy Buckwheat Crackers
Yum
Print Recipe
Crudites with Creamy Garlic Dip and Seedy Buckwheat Crackers might well be one of my favourite ways to rustle up something simple and quite addictive for an everyday healthy nibble, a small get together, or even a lunch box snack. The dip is as simple as it is finger licking good, and is a great way to get your protein fix for the day. Crudites on the side, in every colour, make the platter balanced!
Servings Prep Time
6-8 people 5 minutes
Cook Time Passive Time
0 minutes 2-3 hours
Servings Prep Time
6-8 people 5 minutes
Cook Time Passive Time
0 minutes 2-3 hours
Instructions
Creamy Garlic Dip
  1. Whisk the cream + yogurt + olive oil + salt + lime juice until smooth.
  2. Finely chop remaining ingredients including the stalks of the coriander and greens of the green garlic.
  3. Stir in.
  4. Taste & adjust seasoning.
  5. Tip: Use as a dip, on crackers, on canapes, in a roll, as a marinadeSeedy wholegrain buckwheat crackers
Seedy wholegrain buckwheat crackers
  1. In the bowl of a food processor, grind together 65g sunflower seeds, almond meal, flax seeds, white & black sesame seeds.
  2. Add the smoked sea salt, buckwheat flour and wholewheat flour. Stir to mix, followed by the clarified butter. Mix again on high speed to distribute the fat evenly.
  3. Add the additional 35g sunflower seeds and stir to mix {low speed}.
  4. Stir the honey into the water, and slowly drizzle in enough to make a stiff yet pliable dough. Add more if required. {All flours have a different absorption capacity.If the dough is soft, add a tbsp or two of buckwheat flour}.
  5. Allow the dough to rest covered for a bit while you preheat the oven.
  6. Divide the dough into 4. Roll out one portion as thin as possible between 2 sheets of parchment paper.
  7. You can either cut into shapes using a pastry wheel/pizza cutter/knife, or leave it as one whole and roughly break it up. Alternatively, you could stamp out into fluted round shapes with a cookie cutter, and bake into tiny bite sized canape shells. I used the KitchenAid mini pie tray for some.
  8. Bake until they feel firm and begin to colour. Keep an eye on them after 20 minutes as they can colour and burn petty quick.
  9. Cool completely on cookie racks, and store in an airtight container
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“I figure it’s a European thing to eat cheese and crackers before a meal – that’s my afternoon snack, or I do it before dinner.”
Andrew Luck

Oats Nut Crispbread Oats Nut Crispbread … some pleasures in life are simple. These are one of those. Nibble, nibble, nibble. This crispbread is just the right thing for healthy snacking. Also just right for the cheeseboard, with dips, fruit, crumbled over salad, layered into a savoury parfait … or then, the dough baked into bite sized canapes.

Oats Nut CrispbreadNeed I say more? It’s a recipe I developed for the Saffola Fit Foodie website, and it’s one I now make often. It’s amazing how versatile oats as an ingredients can be, and also how much you can push your boundaries if you think out of the box. This recipe is just a small beginning to get you going, to encourage you perhaps to get off the refined way of life. Oats Nuts Crispbread It’s not that I don’t used all purpose flour at all, but I’m happy to say it might be a mere 5% of my baking that sees it. The odd birthday cake, some in a pizza base, maybe in bread dough paired with wholewheat, yet it’s an achievement.

Oats Nuts Crispbread And one of the easiest ways to make the wholegrain transition is via crackers. They are easy, versatile, can be rolled into submission, heartlessly broken into shards or daintily cut into perfect shapes. They are also an absolute treat to eat. Grab some really nice cheese, a chilled glass of wine if you like, fresh fruit and dry, salad leaves, micro-greens, cold cuts, some good company {else a good book} … settle yourself in a heap and get nibbling!

Oats Nuts Crispbread For me these are good any time of the day, any day of the year. Of course I love putting them together more in winter when beet greens and rocket are flourishing. Yet summer is here, a dab of feta, some caramelised onions & garlic jam, balsamic mushrooms, olives, sun dried tomatoes …. you get the drift? Now all you need to do is to make these! You knead to roll!!

Recipe: Oats Nut Crispbread
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Summary: Delicious, light, addictive, versatile and simple to make, this Oats Nut Crispbread is very addictive and makes quite the perfect snack for a hungry nibble. If you are adventurous enough, you can even bake the dough into bite sized shells for canapes!

Prep Time: 15 minutes
Total Time: 1 hour
Ingredients:

  • 160 gm whole wheat flour
  • 115g oats {1 cup}
  • 40g walnuts, roughly chopped
  • 20g white sesame seeds
  • 20g black sesame seeds
  • 1½ tsp salt
  • 1½ tsp baking powder
  • 1 tsp garlic powder
  • 2 tbsp /30 ml extra virgin olive oil
  • ¾ cup / 175 ml water {approx}

Method:

  1. Preheat oven to 180C. Line 2 cookie sheets with parchment paper.
  2. Place the flour, oats, salt, garlic powder, baking powder and walnuts in bowl of food processor, and pulse for a few seconds to chop walnuts. Add seeds and oil. Pulse briefly to mix.
  3. Turn into a large bowl, add 1/2 a cup of water and knead into a smooth firm dough, adding more water as required.
  4. Knead for 2-3 minutes, and allow to rest, covered, on the counter for 15 minutes.
  5. Roll out on a lightly floured counter, and cut into desired shapes with a fluted pastry cutter, a pizza cutter or a knife
  6. Place on prepared baking sheets and bake for 15-18 minutes until lightly coloured and golden brown on the edges.
  7. Cool on racks. Store in an airtight container in a cool place.
    Serve with dips, on a cheese board etc.

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“What keeps me motivated is not the food itself but all the bonds and memories the food represents”
M Chiarello

Crackers & DipsWholegrain Olive Oil Crackers & 3 Dips…. for times like these when the game is up. Nothing unites the world better than sport and food. I think the two were meant to go hand in hand. Think world cup cricket, soccer, or then super bowl, and the first thing that comes to mind if food! OK, after the game of course! With the ICC  Cricket World Cup warming up nicely, it’s imperative to keep the food going!

Crackers & Dips Yesterday spent 20 minutes rolling out crackers … thin, crisp, delicious Wholegrain Olive Oil Crackers. Paired them off with 3 quick dips. Dips are an out and out game favourite, and I have gone with simple ones! A Roasted Bell Pepper, Garlic & Walnut Dip {earthy, smoky, finger licking good}, a Classic Garlicky Cream Dip {tangy, creamy, GARLICKY ... an all time favourite} and a seasonal Rocket & Cashew Dip {where sharp peppery leaves meet the sweetness of cashew nuts}. Ingredients for dipsDips are really really versatile to throw together. Make them using what you have on hand. Herbs, seasonal produce, cold pressed oils, garlic, garlic greens, onion scapes, legumes, citrus fruit, nuts, cheese, spices. Get creative and follow your taste buds. You will be surprised at how much you can create with so little! To thin them down you can add coconut milk, citrus juice, single cream, sour cream, buttermilk etc.

Wholegrain Olive Oil Crackers & DipsOnce ready, which is a matter of minutes usually, you can dip into them of course, or add them to your cheese platter. There’s so much more you can do. Slather sandwiches with them, toss them through a pasta, top grilled chicken or fish with dip. If you are more adventurous, them use them in a bread like the French Fougasse. I love that you can tweak the flavours as you like, and also that dips embrace local and seasonal produce whole heartedly!

Wholegrain Crackers & Dips Why so many nibbles of late you might wonder? Well these are game days. Cricket, cricket and more cricket. From games you expect nothing and get the word, and from games you expect the world and hit rock bottom, the sports world is a funny place to be in. The cricket world cup down under has begun,and how! Talk sports and there is another huge thing in common …FOOD!

Wholegrain Olive Oil Crackers & Dips And that’s where we DIP! These are simple ones to rustle up. You could even do a  make ahead simple hummus that I just shared with oat & cheese crackers. On the side, you could go the healthy crudite way or whole grain crackers maybe. Else grab the bag of chips, nachos, pita chips…whatever. Dig right in. foodEvery major gaming event, be it the super bowl, soccer or the cricket world cup, churns up an appetite for food, yummy, good, delicious food. These dips will hit the ball out of the park … like South Africa did today! If you are deft in the kitchen, and love getting quick stuff together, then here are a few other options.Savoury Whole Wheat Hungarian KalácsThe India Pakistan thriller saw us polishing off  rustic Savoury Whole Wheat Hungarian Kalács Do a quick version with cooked chicken tossed in the rocket cashew pesto dip and cheese! Or skip the chicken and go vegetarian. Next was the India South Africa match. That saw a rerun of Oat & Wheat Cheese Crackers with a quick Hummus! Delicious times indeed!  Oat & Wheat Cheese Crackers & Hummus 8If you aren’t the cooking types, but certainly the eating types, then your best option would be a quick call to Food Panda to order your favourite food. It’s an online food-ordering service that makes it easy for customers to find their favorite food conveniently from home, work or on the road and get it delivered. It is now active in 30 cities in India and has over 4000+ restaurants available and the delivery of your food is free.

ticketThe nice thing is that during the Cricket World Cup,  Food Panda is running a “One child’s mid day meals collaboration” called Ticket to Cheer. ​In rece​nt months, the company has begun to get involved in helping for civic change of India, supporting NGO’s projects etc. This particular campaign is a novel concept. They are offering a platform where people can donate, in order to give mid-meals to 1.4 million kids for a whole school year. It’s certainly worth a shout out! As we cheer on our favourite teams, give Food Panda a cheer for the good work they are doing as well!

Oh and don’t forget to participate in the Philips giveaway here. Just a day to go!

[print_this]Recipe: Wholegrain Olive Oil Crackers

Summary: Wholegrain Olive Oil Crackers & 3 Dips. Crisp, light addictive crackers. Top them with spices or enjoy them as is. Crackers don’t get simpler than these!
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Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  • 200g wholewheat flour
  • 100g oats
  • 1/2 tsp sea salt
  • 1 tsp baking powder
  • 40ml extra virgin olive oil
  • 150ml water {approximately}
  • Olive oil for brushing over
  • Zaatar and Sumac for sprinkling {optional}

Method:

  1. Place first five ingredients in bowl of food processor and blend to mix. Gradually add water to make a firm, pliable dough. Leave to rest for 30 minutes.
  2. Preheat oven to 180C. Line 2 baking sheets with parchment paper.
  3. On a lightly dusted surface, take a quarter of the dough and roll it out as thinly as you can to a rectangular shape to fit the tray. Transfer dough to the parchment paper, brush with extra virgin olive oil, sprinkle over with Zaatar if desired.
  4. Take a pastry / pizza cutter and cut into desired shapes.
  5. Bake for about 15-18 minutes until light golden brown. Keep an eye on them towards the end as they can over brown pretty quick.
  6. Cool completely on racks. Store in an airtight container. Serve with dips.


Recipe: Roasted Bell Pepper, Garlic & Walnut
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Summary: Earthy, smoky, finger licking good

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  •  2 red bell peppers
  • 1 whole head of garlic
  • 50g walnuts
  • 30ml extra virgin olive oil
  • Handful fresh oregano
  • 1/2 tsp sea salt

Method:

  1. Place the bell peppers and garlic and roast in an oven at 180C  for 30 minutes, until the bell peppers are charred. I roasted them in my AirFryer. Place in a covered bowl and allow to cool. Peel and deseed the bell peppers, squeeze the garlic out.
  2. Place walnuts in food processor with all the remaining ingredients. Pulse to desired consistency. Stand for 20 minutes for flavours to mature. {Can be made ahead. Store in refrigerator for 2-3 days}


Recipe: Classic Garlicky Cream  Dip
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Summary: Creamy, garlicky and tangy, this is an all time favourite!

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  • 400g yogurt, hung
  • 3 finely chopped cloves garlic
  • 2 tbsp finely chopped garlic greens {or chives, maybe fresh coriander}
  •  finely chopped green chili
  • 1tbsp extra virgin olive oil
  • Salt to taste

Method:

  1. Place yogurt in a large bowl and whisk well until smooth and lump free. Whisk in the remaining ingredients. Taste and check seasoning. Add more lime or salt if required.
  2. {Can be made ahead. Store in refrigerator for 2-3 days}


Recipe: Rocket & Cashew Dip
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Summary: A dip where peppery rocket meets sweet cashew nuts. Thin this one down with cream cheese or single cream if you like. You can also add some parmesan.

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  • 100g cashew nuts
  • 50g rocket leaves
  • 1/4 cup extra virgin olive oil
  •  Salt to taste
  • Dash of lime juice

Method:

  1. Place cashew nuts and rocket leaves in bowl of processor and pulse until everything is chopped quite fine. Make sure not to process it to a paste. We want to feel the texture of the nuts.
  2. Slowly drizzle in olive oil and blend. Season with salt and add a dash of lime juice.
  3. {Can be made ahead. Store in refrigerator for 2-3 days}

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