Baking | Oats Nut Crispbread … delicious, light, addictive. Simple too #wholegrain #healthy

“I figure it’s a European thing to eat cheese and crackers before a meal – that’s my afternoon snack, or I do it before dinner.”
Andrew Luck

Oats Nut Crispbread Oats Nut Crispbread … some pleasures in life are simple. These are one of those. Nibble, nibble, nibble. This crispbread is just the right thing for healthy snacking. Also just right for the cheeseboard, with dips, fruit, crumbled over salad, layered into a savoury parfait … or then, the dough baked into bite sized canapes.

Oats Nut CrispbreadNeed I say more? It’s a recipe I developed for the Saffola Fit Foodie website, and it’s one I now make often. It’s amazing how versatile oats as an ingredients can be, and also how much you can push your boundaries if you think out of the box. This recipe is just a small beginning to get you going, to encourage you perhaps to get off the refined way of life. Oats Nuts Crispbread It’s not that I don’t used all purpose flour at all, but I’m happy to say it might be a mere 5% of my baking that sees it. The odd birthday cake, some in a pizza base, maybe in bread dough paired with wholewheat, yet it’s an achievement.

Oats Nuts Crispbread And one of the easiest ways to make the wholegrain transition is via crackers. They are easy, versatile, can be rolled into submission, heartlessly broken into shards or daintily cut into perfect shapes. They are also an absolute treat to eat. Grab some really nice cheese, a chilled glass of wine if you like, fresh fruit and dry, salad leaves, micro-greens, cold cuts, some good company {else a good book} … settle yourself in a heap and get nibbling!

Oats Nuts Crispbread For me these are good any time of the day, any day of the year. Of course I love putting them together more in winter when beet greens and rocket are flourishing. Yet summer is here, a dab of feta, some caramelised onions & garlic jam, balsamic mushrooms, olives, sun dried tomatoes …. you get the drift? Now all you need to do is to make these! You knead to roll!!

Recipe: Oats Nut Crispbread
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Summary: Delicious, light, addictive, versatile and simple to make, this Oats Nut Crispbread is very addictive and makes quite the perfect snack for a hungry nibble. If you are adventurous enough, you can even bake the dough into bite sized shells for canapes!

Prep Time: 15 minutes
Total Time: 1 hour
Ingredients:

  • 160 gm whole wheat flour
  • 115g oats {1 cup}
  • 40g walnuts, roughly chopped
  • 20g white sesame seeds
  • 20g black sesame seeds
  • 1½ tsp salt
  • 1½ tsp baking powder
  • 1 tsp garlic powder
  • 2 tbsp /30 ml extra virgin olive oil
  • ¾ cup / 175 ml water {approx}

Method:

  1. Preheat oven to 180C. Line 2 cookie sheets with parchment paper.
  2. Place the flour, oats, salt, garlic powder, baking powder and walnuts in bowl of food processor, and pulse for a few seconds to chop walnuts. Add seeds and oil. Pulse briefly to mix.
  3. Turn into a large bowl, add 1/2 a cup of water and knead into a smooth firm dough, adding more water as required.
  4. Knead for 2-3 minutes, and allow to rest, covered, on the counter for 15 minutes.
  5. Roll out on a lightly floured counter, and cut into desired shapes with a fluted pastry cutter, a pizza cutter or a knife
  6. Place on prepared baking sheets and bake for 15-18 minutes until lightly coloured and golden brown on the edges.
  7. Cool on racks. Store in an airtight container in a cool place.
    Serve with dips, on a cheese board etc.

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Food Styling | Lights, Camera, Props … letting the food talk #foodstyling #workshop #foodphotography

“Food photography philosophy is based on an organic approach: real food, beautiful ingredients & natural light”
Penny De Los Santos

Food Styling & Photography Workshop, NCR, IndiaAre you obsessed with good food pictures? Do you spend hours all day whiling your free time away hopping between Pinterest, Instagram, Flickr and numerous others photo sharing sites and blogs drooling over food pictures? If yes, then you are like me. My days are filled dreaming about and shooting food, my dreams filled with virtual shoots. They say it’s called an obsession! They also say it’s infectious!!

Coffee Shortbread Cookies IMG_5602 600 3 The more you play with the camera and light, the more addicted you get to it. This is the language of food, how a food picture talks to the viewer.  Come join us for a food styling workshop where I share what I enjoy, how I shoot, how I play with light and angles. Also the use of props, or shooting with minimal props, keeping the star {food} in focus, backgrounds, tips I’ve learnt along the way. We also have a mentor, the very sweet Prasad @ Desi Traveler to touch on the basic principles of photography, the holy triangle! indexI virtually shoot on auto, with baby steps into the AV mode, so let the technicals not scare you. We’ll explore this very creative passion, shoot with you in your comfort zone to give you a heads up, help you frame, help you discover your personal style … that’s why the seats are limited.

Blogadda Workshop @ Olive, 22Sep 2012, Olive Bar & Kitchen, Mehrauli, Delhi

Come join us at a Food Styling and Photography Workshop at the stunning Olive Qutub {seen above}.

This haveli restaurant, nestled under the Qutub Minar, remains one of my favourite spots to shoot in the NCR. Beautiful ambiance, great natural light, banyan trees, rustic setting, everything that inspires! Keeping us satiated will be Chef Sujan, hailed as one of the brightest stars in London’s culinary gamut after consecutive nominations for National Chef of the Year and London Chef of the Year. His food will make you happy, give you plenty of food for thought, and will help create delicious memories.

Pasta Marinare @ Olive Bar & Kitchen Mehrauli, New DelhiWe’re happy to have I Say Organic and Urban Dazzle sending us some stuff to shoot for the workshop. Come join us for a day of fun, loads of banter, endless shooting, plenty of food, great ambiance and like minded folk! With only a few seats to go, you can find more information and sign up at Darter.in . Do drop me a mail at deebarajpal{@}gmail{dot}com if you need anything or have any questions etc. I’ll be happy to help.

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Also find me on The Rabid Baker, The Times of India

Cooking | Kadhi {Indian vegetarian yogurt curry} … #CreateFearlessly with Hamilton Beach Multiblender

“It is the food which you furnish to your mind that determines the whole character of your life.”
Emmet Fox

Kadhi  indian yogurt curryKadhi {Indian vegetarian yogurt curry}. Ask me to pick my favourite Indian curry, and chances are that kadhi will be the first thing that comes to my mind. It is the best comfort food ever, leaves me deeply satiated, fills me with nostalgia right from the aromas that rise from the first tempering. As the flavours of aesofoetida and curry leaves dance wildly in the summer air, I am transported to the air cooled house of Sheela Aunty, my mothers friend from Delhi University.

tadka spicesShe passed away several years ago, but a large part of our growing up unfolded under her wings. It is rare for even a few days to go by when we don’t exclaim like her, and then dissolve into giggles. Large-hearted, earnest, easily shocked, far too loving, the best collection of crisp summer sarees, jewellery to make the heart sing {after all she was born into one of Delhi’s leading jewelers families}, too humble, a great Indian vegetarian cook, she left a deep impact on us.

Kadhi  Indian yogurt curryI wasn’t foodily aware or obsessed at the time she was around and still rue the fact that I didn’t get a chance to chase her with paper and pencil to record recipes …I did that a lot {A LOT} after I got married in the mid 1990’s. Pages and pages were filled and I am glad I managed some. Aesofoetida was introduced into our rather differently spiced house thanks to her.

Spice Market, Khari Baoli, Old Delhi Spices became a fascination, hing or aesofoetida ‘the spice’ I fell in love with. I have grown to love the spice, not very well known in the West, very popular with Indian vegetarian food, and extremely popular down in South India too. Surprisingly enough, you see influences of the spice in non-vegetarian cuisine in Kashmir too! {One of my favourite haunts is Khari Baoli, Old Delhi to visit the spice market seen above. That was at the Lumia shoot 2 days ago}

Kadhi  indian yogurt curry tadkaNo tadka or tempering is complete without this magical ingredient, the nostalgia lingers on. So that morning when I looked at the Hamilton Beach MultiBlend Blender and Chopper on my kitchen counter, I didn’t have to think of what to make for lunch. With buttermilk and homemade yogurt in the fridge, I knew it was time for my favourite summer curry.

Kadhi  Indian yogurt curry Sometimes it seems like a bit of work, the pakoras or dumplings actually but in time I have cut the work out for me. Blenders the way to go for curry always, and the Hamilton Beach Multiblender did the job to perfection. In seconds. It also cut the work out when it came to making pakoras, or the dumplings. A friend whatsapped me the other day to say she was waiting for my review as she wanted to know how the onions got cut in the bender. A 100% good I have to say! Finer than I could ever manage, and within seconds. I love that there are two separate jars, complete with blades etc which allow you to multitask!

Hamilton Beach Multiblender chopped onionsI’ve been doing a lot more with the multiblender. Grinding oats as I develop recipes for Fit Foodie.

oatmealWhisking up delicious smoothies inspired by Aditya on Instagram. #CreateFearlessly is a great hashtag to carry. Goes in line with the ‘Good Thinking’ that spells out the Hamilton Beach line of products! ‘Really Good Thinking’. I’m loving it.

Papaya Yogurt SmoothieDid I tell you we’re not the only ones who are in love with papaya and smoothies this summer? There’s a little someone who shares every papaya that is cut in the kitchen. She makes a meal of quarter at least before it gets to the blender!

Coco & PapayaThen there is someone else smitten with the blender. The lad wakes up every morning in a somnambulent state and glides into the kitchen to make himself a frozen strawberry almond smoothie. Goes on to slurp his way through, enjoying it to the last drop, then even washes up the blender! On Mother’s Day, he  burst into my room with a tall {and really really good} glass of Guava+Strawberry+Lychee Smoothie that he conjured up for me.Guava, Strawberry, Lychee SmoothieHonestly, this is one kitchen companion I am enjoying fearlessly! There have been glasses of cold coffee, mango shakes, papaya flax seed smoothies, 3 batches of kadhi, buttermilk lassi, pineapple apricot coolers, watermelon strawberry delights, aam panna … and plenty more this last month.

Cold coffee

Smoothies etc

aam pannaThe upside is having one kid enjoying it even more. The downside? Yes there is one! The daughter has now threatened to take the Hamilton Beach MultiBlender back with her when she goes back to uni after the vacations. #CreateFearlessly might well reach the battleground between the two kids!

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Also find me on The Rabid Baker, The Times of India