Baking | Avocado Dark Chocolate Buckwheat Cake {Gluten Free}… New Zealand Avocado Season Launch #cake #glutenfree #healthy #wholegrain

“I ♥ Avocados”

Avocado Dark Chocolate Buckwheat Cake {gluten free} & the New Zealand Avocado Season Launch, New Delhi with Masterchef Kunal KapoorAvocado Dark Chocolate Buckwheat Cake {Gluten Free}…a cake inspired by so much avocado goodness that we saw at the New Zealand Avocado Season Launch. Last week saw loads of avocado recipes churned out by the very talented and sweet Chef Kunal Kapoor at the New Zealand High Commission, New Delhi.

Celebrity Masterchef Kunal Kapur said “New Zealand Hass avocados are an amazing healthy and versatile wholefood that contain the good fats needed to maintain a healthy heart. They interestingly blend with everyday Indian meals and the soft buttery texture and nutty flavour goes really well with many traditional dishes such as Bhel Puri and Tawa Pulao. They also blend seamlessly with curries”.

 New Zealand Avocado Season Launch with Chef Kunal KapoorIt’s always interesting to see what the chef does with food, creating innovative recipes, often off the beaten path. He put  avocados right into the heart of Indian cuisine, the pairings quite unexpected and intriguing. I loved the idea of a New Zealand Avocado and Cheese Parantha, New Zealand Avocado Bhel Puri, New Zealand Avocado & Cucumber Soup, AVAVZA Avocado & Vanilla Srikhand and a New Zealand Avocado and Kiwi Lassi. Other recipes included New Zealand Avocado and Chicken Kebabs, New Zealand Avocado and Coconut Stew, New Zealand Avocado and Tuna Cheese Toast,New Zealand Avocado Tawa Pulao , New Zealand Avocado & Coconut chutney.Avocado

Health benefits of New Zealand Avocado

Beautiful skin The vitamins & antioxidants in Avocado can improve your skin from the inside
Energy & vitality The iron, niacin and vitamin B6 in Avocado support energy levels and help to unlock energy from your food
Healthy heart The good fats and omega acids in Avocado help to maintain healthy cholesterol levels
Nutrient booster Avocados help your body absorb more nutrients from other foods they are eaten with
Protection Vitamin C in Avocado contributes to  protection of cells from free radical damage
Healthy digestion Fibre in Avocado keeps your digestive system in shape

With Chef Kunal Kapoor & Chef Sabyasachi Gorai at the New Zealand High Commission for the Launch of the avocado season, Oct 2014It was an interesting and fun evening, with loads of good company too. Two of my favourite chefs I recently spoke about were there – Kunal and Saby, or formally Master Chef Kunal Kapoor and Chef Sabyasachi Gorai. Also present were a great bunch of foodies. The evening disappeared amidst non stop banter, laughter, fine avocado based bites, and choicest NZ wine.AvocadoWe came away with an avocado each. I swapped my normal green one for this ripe one because I fell in love with the pinkish red hue. It seemed a good fit for Pinktober too! I had an idea in my head after all the avocado talk! Back home, my ripe and ready to eat av headed for a gluten free chocolate cake; a cake where the New Zealand Avocado and Indian buckwheat flour aka kuttu ka aata met. Fab pairing!

Avocado Dark Chocolate Buckwheat Cake {gluten free}The cake was yet another experiment. A delicious one. I was fairly confident it would work, but you really never know until you slice it, nibble at a few crumbs etc. It was divine. Fudgy fudgy fudgy. Sinfully chocolaty too; a fallen chocolate cake.

Avocado Dark Chocolate Buckwheat Cake {gluten free} I substituted 50% of the fat {butter} with the mashed avocado to reduce the fat content and add some fibre, iron, niacin etc. The  Avocado Dark Chocolate Buckwheat Cake {Gluten Free} tasted even better the next day. Maybe the flavours matured. It was fudgier, the chocolate taste was deeper, and it stayed as moist as moist could be. The crumb is delicate because the only flour in here is a gluten free buckwheat flour, or ‘kuttu ka aata‘ as locally called. Handle it with care!

Avocado Dark Chocolate Buckwheat Cake {gluten free} Try this if you like. You can always use almond meal to keep it gluten free, or use whole wheat flour to keep it healthy and whole grain. It’s been a while since I’ve used plain all purpose flour, and I’m not in a hurry to do so! Hope you enjoy it as much as we did. I might skip the butter altogether next time.

Avocado Dark Chocolate Buckwheat Cake {gluten free} Well now I’m going to keep my eyes open for more avocados as I have a few sweet and savoury ideas brewing in my head. Avocados are not commercially grown in India. They do grow down south in a few private gardens as I remember seeing the beautiful fruit hanging off trees when we went on a midnight walk while attending the IFBM in August! Until then, it’ll have to be New Zealand avocados for me!

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

Baking | Wholegrain Coffee Chocolate Chip Pound Cake #healthy #wholegrain #delicious #coffee #teacake

“Come on, don’t you ever stop and smell the coffee?”
Justina Chen

Wholegrain Coffee Chocolate Chip Pound Cake Wholegrain Coffee Chocolate Chip Pound Cake … is what feeds this hungry blog today, with an apology for being MIA for ever so long. I am still baking, I am still making the odd desserts, though I haven’t had too much time of late to shoot the recipes. I’ve baked this particular cake a couple of times, made an espresso panna cotta, and did an oat apple crumble last week.
Wholegrain Coffee Chocolate Chip Pound Cake The cake’s inspired from my buttermilk pound cake. I set out to make a similar coffee cake only to find that badly organised me was out of buttermilk, and ahem, out of baking soda too. With the butter at room temperature, and the prospect of a hungry boy due home from school, substitutions flew in thick and fast! Homemade yogurt to the rescue!

Wholegrain Coffee Chocolate Chip Pound Cake Sometimes it helps to be badly organised. Believe me! The cake came out quite delicious, and I’ve made it a few more times thereafter. Even took one along for the project team I am working with currently … and they loved it! I love that this is a wholewheat cake, with mineral sugar and local instant coffee. Homemade full fat yogurt made it incredibly moist. You could use low fat of course!
Wholegrain Coffee Chocolate Chip Pound Cake Good local ingredients that are not gourmet, found hopefully in every home went into the Wholegrain Coffee Chocolate Chip Pound Cake. Eat it warm or at room temperature and you’re gonna love it. It disappears rather fast so beware! It tastes lovely the next day too, and stays well refrigerated. I would however recommend this tea cake be eaten warm to enjoy the true flavours and texture!

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

Baking | Wholewheat Cocoa Almond Biscotti #comfortfood #biscotti #chocolate

“Comfort food, food that reassures, is different things to different people.”
David Tanis

wholewheat cocoa almond biscotti Wholewheat Cocoa Almond Biscotti … what can be better than a crisp chocolatey cookie on a rainy day. Twice baked, studded with roasted almonds and chocolaty to boot. There’s something strangely comforting about this twice baked Italian cookie, not least that it is low on fat. This version is wholegrain and delicious!

Wholewheat cocoa almond biscotti It was time for Mr PAB to travel, and as is customary to carry some cookies with him, it was time to bake! Biscotti’s been on my mind of late. It’s been raining quite a bit; delayed monsoons and what have you. The weather seems perfect for biscotti and some nice deep coffee. So a batch was baked. Some for him, some for us!

Wholewheat cocoa almond biscotti You might have noticed fewer desserts popping up here. Yes, that’s happened too. With the daughter away to uni, the demand has ‘fallen’. The son for some good reason is counting calories these days. Salads and stir fires are in, so are smoothies and fruits! The cakes and sweet treats are few and far between! Is good. I kinda like it.

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

Related Posts Plugin for WordPress, Blogger...