No Bake |Smoothies galore … and the difference between a food processor and blender #smoothies #healthy #seasonal #freshproduce

“I have more healthy cravings than my normal eating habits, like I crave fruit and cold things like smoothies.”
Kourtney Kardashian

SmooothiesSmoothies … you gotta love them. As the years pass by, the head wins over the heart. You know that it’s easier to gulp down a smoothie than chew through a buncha green leaves! And you also know that however good or bad it tastes, a well balanced, seasonal smoothie is going to do you a load of good. Headed for SmoothiesIt’s pointless waiting for the new year to come and make resolutions, so I just got the ball rolling and made them before! Post the Jaipur trip, what with all the over the top indulgence and pampering, I had but one thing on my mind, get FIT!OatsI have begun taking tiny steps. I’m eating healthier, I’m not eating out a lot, fewer food reviews, some form of exercise … and of course smoothies. I’ve also been invited to join the Fit Foodie panel on Saffola, which just gives me more reason to work towards my goal! I’ve put together a small graphic to make things easier. Play around with these three groups {not an exhaustive list} , add some yogurt, milk, buttermilk, almond milk, fruit juice or maybe water as required. I also throw in  spoon or two of oats at times.Food groups for smoothiesDo you smoothie? Here’s a bunch of recipes to set you off if you want to join in. You can find some here too. I basically go through the fridge to find what I can use and pair. Smoothies I made three versions yesterday, and surprisingly enough the persimmon one was the best. The spinach, cuke and tender coconut water was nice too. The banana smoothie we have everyday, so that was quite normal, but normal good. Such fun. The processor is such a magic machine!

Persimmon smoothieThe processor is a blessing in disguise for soups too, though the immersion blender works really well in most cases. A while ago however someone asked me what the difference was between a food processor and blender. I have both in the kitchen, and it set me thinking. Thought I’d try and answer the query here just in case you had similar questions. Hope it helps…

Food processors and blenders, what are the differences between them?

If you only have a small kitchen then you may be wondering if you really need both a blender and a food processor. The fact is that although both gadgets have blades, and a reputation for dicing and slicing, they actually have quite different uses.
If you are going to be able to do all of the jobs you need to in a kitchen the chances are you are going to want to use a blender and a food processor at some point; especially if you regularly make smoothies or soups.
When does a blender come into its own?
The shape and blades of a blender are designed to cater for soft fruit and liquids. The name really says it all; these gadgets are excellent for blending ingredients into such delights as tasty smoothies. Depending on what fittings your blender has it may be able to cope with slicing ice for use in the smoothies; this can make them into an extra special treat on a hot summer day.
These tasty additions to any menu are a great way of getting fruit into a child’s diet. You can use the pulp produced when you are juicing to create imaginative and colorful smoothies that most children will love. The shape of a blender is slender and designed to accommodate soft and liquid products, and not usually more solid produce.
What about a food processor?
If you are using liquids then it’s a good idea to stick to using your blender, but for anything more solid you should switch to a food processor. Food processors have blades that are designed for chopping and slicing.
They also have a bowl that is larger and can accommodate more solid produce. If you have vegetables that you want to reduce in to small pieces to use in a soup then a food processor is the perfect gadget to use. It can cope with all sorts of vegetables and nuts, and in no time you will have all of the ingredients you need to make as much delicious soup as you want.
Which is the best to have, a blender or a food processor?
The answer to this question is really going to depend on what you need to do most. Is it more important to you to be able to blend together liquids, making drinks and smoothies; or is it more important to you to be able to slice vegetables for soups or stews?
It may be that you need to do both. There are blenders that have blades which provide a certain amount of chopping capacity, and food processors can deal with a very small amount of liquid, but generally if you want to be able to blend and chop you are going to have to make room in your kitchen for both a blender and a food processor.

Headed for smoothiesSo I guess it’s time to SMOOTHIE! Come join me. Grab a bunch of fresh seasonal produce, pair it with a medium you like, throw in some nuts, seeds, herbs and get going. Once you’re done, what’s next? Soup maybe?

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Also find me on The Rabid Baker, The Times of India

No Bake | Strawberry & Cape Gooseberry Quark Mousse … delicious eggless dessert in season #vegetarian

“It is spring again. The earth is like a child that knows poems by heart.”
Rainer Maria Rilke

Strawberry & Cape Gooseberry Quark Mousse Strawberry & Cape Gooseberry Quark Mousse … yes, it’s that time of the year yet again. SPRING! I love it. It’s euphoria all around with new leaves unfurling everyday, flowering tomato plants that hold promise of a ‘good crop’, herbs that finally begin to expand like there’s no tomorrow. Also days when quark gets made beautifully and with ease!Spring And if there is homemade quark on hand, can dessert be far behind? I make huge amounts of quark, a curd cheese I love to love. Ever since I first discovered it 5 years ago, thanks to Hoglet K from Down Under, it has brought about a change in the way I think ‘desserts‘.Quark dessertsQuark isn’t just the sweet way home. I use it often to add wonderful tangy flavour to chicken like in theis Chicken Quark Cross Over Puff Pastry, as part of creamy dressings, in cold potato salads, in stir fries etc. A little goes a long way and once you start exploring, you will find a billion novel ways to include it in your everyday food. 

Chicken Quark Crossover Puff PastryI made Strawberry & Cape Gooseberry Quark Mousse just before we left for a short vacation {which might explain why it’s been so quiet around PAB}. The mousse was addictive and a huge hit with everyone. It got added texture from some chocolate coated homemade granola which I was experimenting with.

Strawberry & Cape Gooseberry Quark Mousse I love the way the colours, textures and flavours came together in this dessert which is a celebration of spring. These days we have a virtual flood of seasonal fruit in the market with cape gooseberries {locally called ‘rhasbhari’ meaning filled with juice} and strawberries ruling the roost. It’s a riot of colour with the fruit piled up high at local bazaars and on handcarts lining the roadside.

Strawberry & Cape Gooseberry Quark Mousse With daytime highs already hitting the early 30’s, it’s just a matter of days before summer arrives. Then of course we’ll welcome days of luscious stone fruit; sizzling hot 45C+ temperatures will be part of the deal though! Until then, this is a great way to enjoy spring fruit.

Summer Salad with orange vinaigrette You can go the salad route too with them! Rocket or mixed salad greens, strawberries, cape gooseberries, feta or cottage cheese, grapes, walnuts, orange, red onion all tossed in a nice tangy orange vinaigrette!

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Also find me on The Rabid Baker, The Times of India

No Bake | Dark Chocolate Nutella Kumquat Pudding … indulgent, addictive and gluten free. Eggless too!

“I am starting to think that maybe memories are like this dessert. I eat it, and it becomes a part of me, whether I remember it later or not.”
Erica Bauermeister

Dark Chocolate Nutella Kumquat Pudding {GF Eggless} Dark Chocolate Nutella Kumquat Pudding turned out bowl scraping good. It was just an experiment. The result was deeply, soul satisfying, smooth and beautiful texture; quite delightful for an eggless chocolate pudding. Using oats meant that it was gluten free too! Did I mention I put in some whole kumquats too? They added delightful citrus undertones! Hazelnuts and kumquatsLife has been busy as usual with annual exams on and the kids hungry ALL THE TIME! It’s a wonder they ever get anything else done because IMHO they are always eating! It’s also a wonder I get anything done at all because I am always in the kitchen.

Dark Chocolate Nutella Kumquat Pudding {GF Eggless} Chocolate is one thing that needs to be on hand all the time. Chocolate everyday, and the savoury nibbles too. Store bought anything is a huge NO with the daughter, so I am BUSY!! It’s a double edged sword though. I love being in the kitchen, I get to experiment {read LOTS} …  yet on the other hand  I have time for nothing else!

Whole foodI’ve been diving into bags of oats of late. When it’s not oats, it’s amaranth flour, peanut flour, walnut meal and barley flour. Adds new dimensions to what you can do … and often what you cannot too! In a larger perspective, it helps you push your boundaries, something which I currently enjoy! The failures are there of course.

Hazelnuts & Vintage NutcrackerSo the pudding was meant to be just a chocolate pudding, but then along came Ruchira visiting from Islamabad. Among bagfuls of exciting stuff, she also brought hazelnuts. That was inspiration enough. Suddenly a Dark Chocolate Nutella Kumquat Pudding made more sense! Kumquats because they are in season and hanging heavy on the branches of my tiny tree!

HazelnutsThe rest of the day just went in trying to save the pudding from the ‘forever hungry for dessert at anytime of the day‘ kids, and attempting to shoot the brown in a nice way. Well, brown isn’t easy to shoot! I tried!

Dark Chocolate Nutella Kumquat Pudding {GF Eggless} The Dark Chocolate Nutella Kumquat Pudding turned out heavenly good. Fuss free to make and eggless. I used oats instead of cornflour to thicken it and that paid off well. The texture was smooth yet had some viscosity maybe from the kumquats or possibly cooked oats.

Dark Chocolate Nutella Kumquat Pudding {GF Eggless} Everything about it was delightful. Scraping the bowl {or rather pottery mug} the lad asked several times if he could have more. “I can eat this forever,” he declared … and I rolled up my eyes! Thats how good it was!

Don’t miss a post Also find me on The Rabid Baker, The Times of India

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