Fresh | Strawberry Kiwi Fruit Salad … go light with summer #healthy #summerfood

Strawberry Kiwi Fruit SaladIt’s the time of the year where your palette changes as the season changes. Springs given way to summer, and thankfully it’s been kind of mild so far. The flavours are shifting gear from hearty earthy soups to salads and smoothies galore.

Summer foods, healthyGrilled is in … sandwiches & barbeque. With it comes breads – wholegrain, chewy, deep, delicious. Yes the yeast in action gives rise to some fine French fougasse and foccacias and no one is complaining. Healthy food in Delhi is in, and it’s fun to see the change in food trends.summer coolersThe past two years have seen a shift in gears towards light food in Delhi. Though the number of  stand alone salad bars in Delhi are still limited, most coffee shops and restaurants have a live salad counter which throw up the most amazing of fresh and cooked salads all day long. Nirulas Pot Pourri was possibly the first ‘salad bar in Delhi’, one that brings back old memories of the 1980’s. Stone Fruit SaladWe would hang out on the ground floor in Connaught Place, having ‘escaped’ from school, sinking our teeth into 21 Love and Jamoca Almond Fudge. the Hot Chocolate Fudge was slightly steeper, so that was for special days, toasted cashews on top and the works! We’d climb upstairs sometimes to treat ourselves to the occasional grilled sandwich, passing by the salad bar, but never stopping for any! The precious pennies were saved to buy real food in our eyes, not pineapples and Russian salad!!

Healthy food makeoverHow times change when you grow up. How food on the table changes too! It’s actually a combination of an internet explosion, social media, interest in food, spending time in the kitchen, reading cookbooks and blogs non stop that lead to awakening. One constantly questions ‘what is on the plate’? And it’s a great way for youngsters to learn too!Fruit salad The son will not eat a meal without salad, he begins every morning with a fruit salad … it’s the best thing in the world he declares! What’s the fuss all about you might wonder. Nothing at all. It’s the Strawberry Kiwi Fruit Salad that I’ve been making for years. This is a simple, refreshing, make ahead or make instantly glass of joy.

SaladsStrawberries and kiwi are two very vitamin rich fruit, though can try experimenting with maybe melons and kiwi, or mango and strawberries, maybe litchi and melon… whatever is in season and forms part of your local produce. Throw in a bunch of fresh herbs from the garden, sit back and refresh yourself this summer!

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Baking | Wholewheat Apple Walnut Cheddar Thyme Hand Pies … it’s Pi{e} Day after all #wholegrain #together #healthy #pie

“The people who influence you are the people who believe in you.”
Henry Drummond

Wholewheat Apple Walnut Cheddar Thyme Hand PiesWholewheat Apple Walnut Cheddar Thyme Hand Pies … pies for a day like today that honours the humble pie. Handiwork of a genius foodie  who equated Pi Day to Pie day ….and the rest as they say is history. In taste terms these turned out to be quite delicious. I think they are a fab fit for Pie day which incidentally falls today on the 14th of March. {Read 3.14}

Wholewheat Apple Walnut Cheddar Thyme Hand Pies There was a time a couple of years ago when I never missed doing a pie for Pie Day. The whole concept had me enchanted. With a deep dislike {read  hatred} for math in school, the very concept of 22/7=3.14 being applied to mathematical problems flew over the top of my head. My poor father would break his head trying to drill some math intelligence into me. Never happened.

Wholewheat Apple Walnut Cheddar Thyme Hand Pies Then came food blogging, the Daring Bakers, and a LOT of new foodie friends. We had loads in common. We would wake up and hop into twitter from right across the globe, and break into a twitter chat! It was an obsession, and a load of good was born out of it too. It was in March one year when, much to our amazement, someone started a chain asking to make pies for Pi Day? Most of us crawled out from under the rock … it was a huge YES!

Pi Day is an American annual celebration commemorating the mathematical constant π (pi). Pi Day is observed on March 14 (or 3/14 in the month/day date format), 3, 1, and 4 are the first three significant digits of π in decimal form. In 2009, the United States House of Representatives supported the designation of Pi Day.

I’ve had some great pie baking on my blog. I credit a lot of what I’ve learnt to the Daring Bakers. Without them I wouldn’t have been half the baker I currently am. Some pies were FUN all the way like this Pie Bird & A Strawberry Pie I made after watching the film Life of Pi. I loved it!Strawberry Pie ... & a pie bird Some pie baking memories are poignant like the time there was a call for International Pie Day in honour of Jennifer Perillo. Jenifer’s Mikey loved Peanut Butter Cream Pie and she kept postponing making it for him. Then suddenly one day it was too late. I couldn’t make peanut butter cream pie as I had no peanut butter or cream cheese at home, but I made a no-bake Upside Down Mango Quark Cheesecake Pie. Upside Down Mango Quark Cheese PieSo was talking to the Ruchira yesterday and she said she was making a yummy Cheese & Bacon Pie … and the first thing that came to my mind was Pie Day. She was like huh? There’s something like Pie Day? So the mathematical equation was duly explained. Was she excited or what.  She loved the very idea, and that in turn got me going. I would do pie too, hand pies!

ThymeWhat a memorable day today was. Just the motivation I needed! No time to do grocery so I had to work with what I had on hand. Apples & thyme. Walnuts and cheddar are pantry staples, so I knew just what to make. Not one for an APF pastry, I decided to challenge myself. Would do a wholewheat version … and surprise, surprise, it worked beautifully. Crisp and light. You wouldn’t miss the normal pastry at all!

Wholewheat Apple Walnut Cheddar Thyme Hand Pies Shortcrust pastry needs delicate handling; don’t overwork it. Make sure the cut in butter is pea sized. Add just enough liquid so that it comes together comfortably, little more than just staying together than pinched. Pull it together in a ball, don’t knead the dough. The pastry gets tough. Cling wrap it into a flat disk and chill for a couple of hours. Who doesn’t like a good rest?  The pastry does too. Mine got an overnight rest so I had little work for this morning. I did the filling last night too so basically I was just down to rolling and pinching today!

Eggs & ThymeI got the eggs out for a glaze. Then decided to keep it a 100% vegetarian. Someone on FB posted a honey glaze ages ago. Unfortunately I cant remember her name, but I remember honey! I love the the goldenish brown hue it gave my pastry.  It’s a great choice if you want to keep a bake a 100% egg free. I used to do a single cream wash in the past. Honey is my new wash to go!

Wholewheat Apple Walnut Cheddar Thyme Hand Pies The flavours are beautiful too. Apples and walnuts are good old friends, cinnamon ties them together. Thyme and cheddar stirred in some magic. What a pleasing bite these had. Sweet little hand pies, just perfect for Pie Day. Despite being tired to bits with renovation on at home, a little nudge from a friends is all it took. It’s difficult to be optimistic all day, every day; and sometimes we need a little nudge to get on track! That is the power of being #together!

Wholewheat Apple Walnut Cheddar Thyme Hand Pies So I manged to bake pie to mark the day. Something else good also happened today. I walked 10,000 steps with the GOQii fitness band. What’s that you might ask? More about that on my next post!

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Baking | Orange Almond Cake {gluten free} … light, healthy, delicious and glutenfree {I’m ready for the new year}

“Celebrate what you want to see more of”
Thomas J. Peters

Orange Almond Cake {gluten free} Orange Almond Cake {gluten free} … wafts of sweet almond with citrusy notes of orange float through the kitchen, virtually transporting you to the Mediterranean. One bite and you will find it hard to believe that the cake is flourless with no added fat. It is delightfully moist and orange flavoured.  Almond meal adds interesting texture, and pairs beautifully with the choice of fruit.

Orange Almond Cake {gluten free} It’s the peak of winters here, cold as cold can be. Day before was the coldest at 2.6C, the lowest temperature recorded in December in the past so many years. The statistics don’t leave you, neither does the deep chill. It gets into your very bones. This is North Indian winter for you. In the background the TV plays endlessly; CNN telling you about the latest aviation disaster. Dreadful news at the end of the year. I’m ready for a new year. Bye bye 2014!

Fresh & local produce, mood photographyIt’s easier to immerse yourself in what comforts you most. I click. Loads. Moody shots mainly. Sometimes you crave good news. Sometimes you wish you could turn the clock back to simple living. For times like this, I head for the kitchen, get embraced by the warmth, lose myself in the aromas that warm the cockles of your heart!Orange Almond Cake {gluten free} 5

Orange Almond Cake {gluten free} Speaking to Cookaroo a couple of days ago, she mentioned she was off to make an Orange Almond Cake. Snapped me out of my somnambulent frozen state. I had an Orange Almond Cake sitting here in my drafts, one I had done for Travel & Leisure Asia a few months ago. I’ve remade it recently since oranges and back in season.

Orange Almond Cake {gluten free} With the market flooded with ripe, orange juicy fruit, it’s a great time to bake this cake. I’ve baked this a couple of times, both with oranges and with kumquats too. Always good. Made a couple of trifles as well. Orange Almond Cake, whipped cream with Grand Marnier, and some almond praline made the layers. Divine!Orange Almond Cake Trifles {gluten free}The recipe is inspired from passover cakes that find root in cuisine of the Sephardic Jews who originate from the countries of the Middle East. The cake is ‘leavened wheat free’ which is the diet that defines the passover holiday. Interestingly, ancient Greeks also savoured the combination of fruit, nuts and honey. Sugar only appeared later during the Ottoman times. The recipe first appeared in Travel & Leisure, Asia May 2014.

Bidding adieu to 2014…
Have a warm and wonderful 2015. HAPPY NEW YEAR!

A Fit Foodie recipe

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